What is Aikido?...
What is it?
Aikido
is primarily a martial art. A system of self defence. Anyone can
practise and benefit from learning Aikido, whatever their age or
fitness level.
An
Aikido student will always move out of the line of an attack, then when in a safe position will blend or harmonize with the attacker's momentum and using circular
movements will unbalance the opponent. Rather than using
potentially crippling kicks or punches, the Aikidoist is able to apply a seemingly
endless variety of joint-locks, pins, or throws to render
an attacker harmless without causing serious injury.
Aikido
teaches you to be flexible, fluid, and centred in any situation and to
move spontaneously within its principles. An Aikidoist learns to unite
their body, mind, and spirit.
The name Aikido is composed of three Japanese characters: Ai, meaning harmony; Ki, spirit or energy; and Do, path or way, therefore Aikido can be read as The Way of Spiritual Harmony.
To learn more about Aikido and its rich history, please visit the Aikido Journal and AikiWeb internet sites.